top of page

HOW CAN A Therapist HELP ME?

+ WHAT IS THE LENGTH OF THERAPY TREATMENT?
The length of therapy treatment varies for each individual. Therapy is not a one-size-fits-all approach; rather, it is tailored to meet the unique needs and goals of each person. Factors such as the nature of the issues being addressed, the individual's readiness for change, and their progress throughout the therapeutic process all play a role in determining the length of treatment.


While some individuals may find resolution or achieve their goals in a few sessions, others may benefit from longer-term therapy to address deeper-rooted issues or to maintain progress over time. Additionally, the frequency of sessions can also impact the duration of treatment.


It's essential to understand that therapy is a collaborative process between the therapist and the individual seeking help. Together, they work to identify goals, develop strategies, and navigate obstacles along the way. Therefore, the length of therapy treatment is individualized and based on the unique circumstances and needs of each person. If you're considering therapy, discussing your goals and expectations with a qualified therapist can help determine the most appropriate treatment plan for you.

​

+ DO YOU PROVIDE BIWEEKLY SESSIONS?
At our practice, session frequency, including biweekly sessions, is determined on an individual basis in collaboration with the clinician and the client. We understand that each person's needs and circumstances are unique, and therefore, there isn't a one-size-fits-all answer to this question.


The decision to schedule biweekly sessions, or any other frequency, is based on several factors, including the nature of the issues being addressed, the client's treatment goals, their availability, and their progress in therapy.
Our clinicians work closely with each client to develop a personalized treatment plan that aligns with their goals and preferences. This may involve scheduling biweekly sessions if it is deemed beneficial for the client's progress and well-being.

​

+ WHAT IS TELEHEALTH THERAPY?
Telehealth, also known as telemedicine or teletherapy, refers to the provision of healthcare services remotely using telecommunications technology. It allows patients and healthcare professionals to interact and communicate in real-time without being physically present in the same location.


+ I DON’T FEEL LIKE I HAVE A MAJOR PROBLEM. CAN I STILL BENEFIT FROM THERAPY?
Absolutely! Therapy isn't just for individuals experiencing significant challenges or crises. It can be beneficial for anyone seeking personal growth, self-awareness, or support in navigating life's ups and downs.
Therapy offers a safe and confidential space to explore thoughts, emotions, and behaviors, regardless of whether they are perceived as major issues. Here are a few ways you can benefit from therapy, even if you don't feel like you have a major problem.


+ DO YOU ACCEPT HEALTH INSURANCE?
Please see accepted insurances below 

  • Aetna

  • AllSavers UHC

  • Allied Benefit Systems - Aetna

  • Christian Brothers Services - Aetna

  • Cigna

  • Health Plans Inc.

  • Health Scope - Aetna

  • Meritain

  • Nippon

  • Optum Live & Work Well (EAP)

  • Oscar

  • Oxford Health Plans

  • Surest (Formerly Bind)

  • Trustmark Health Benefits - Aetna

  • Trustmark Health Benefits - Cigna

  • Trustmark Small Business Benefits - Aetna

  • UHC Student Resources

  • UMR

  • United Healthcare Shared Services

  • UnitedHealthcare

  • UnitedHealthcare Global

​

​

+ WHAT IF I CANNOT MAKE IT TO A SESSION?

Book a free consultation to discuss starting your therapy journey at Onyx Therapy and wellness.


+ WHERE ARE YOU LOCATED?
I provide telehealth therapy in the state of NJ 


+ DO YOU HAVE WEEKEND OR EVENING AVAILABILITY?
Yes, we understand that scheduling therapy appointments during traditional business hours may not always be convenient for everyone. That's why we offer weekend and evening availability to accommodate our clients' busy schedules.


Our flexible appointment options allow you to receive the support and care you need without having to rearrange your work, school, or other commitments. Whether you prefer to schedule sessions after work, on weekends, or during your lunch break, we strive to make therapy accessible and convenient for you.


+ OKAY, I THINK I'M INTERESTED... NOW WHAT?
Book a free consultation to discuss your therapy journey at Onyx Therapy and Wellness.
 

bottom of page